Techniques

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• Finally, An 8-Day Cleanse That Doesn’t Damage Your Insides!

  It was about that time to start another cleanse. I normally promote the 21 Day Purification Program from Standard Process, which I do every year, but this time around I wanted to offer my patients another alternative cleanse that has fewer days and is just as effective. This program is known as the “8-Day Colon [...]

• How to Get “The Boss” of All Antioxidants (Hint: It’s Not in Food)

  If you were ask most people who are into eating healthy to make a list of antioxidants, most would say vitamins C, A and E as well as beta carotene. However, if you asked them to name the most powerful antioxidant, they most likely wouldn’t know. It’s understandable because this particular antioxidant can not be [...]

• This Damaging Force is Created by You. Simply, Stop Creating It!

  Throughout the years of treating numerous patients, one thing I’ve come to learn was that most, if not all, disease comes from the stressors we put upon our bodies. Most of society has generally come to know stress on an emotional level, whether it be stress from work, relationships, bills, death of a loved one, [...]

• Avoiding This Protein Can Have a Huge Impact on Your Health!

  As a long-term health care practitioner, I do my best to make people aware of all the possible hidden dangers we’re exposed to in the foods we eat. Without question, one of the substances that top’s the list is gluten. Gluten is a “garbage” protein found in grains like wheat, barley, and rye that can [...]

• Check Out My Radio Spot on Get Fit Now!

  Greetings all! I recently took a trip up to Portland, Oregon for a little fun and relaxation. Upon visiting a good friend and colleague of mine, Dr. Robert Ciprian, he graciously asked if I wanted to be a guest on his daily online radio station called: Get Fit Now. Dr. Ciprian co-hosts with founder Eleni [...]